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VICA Studio (vica.studio) Gibsons, BC Canada - VICA produces digital guided mindfulness meditations. VICA, short for Virtual Calisthenics, uses mindfulness meditation, visualization, and brainwave entrainment music. VICA sessions are used for relaxation, sleep, and performance. VICA sessions are led by Josh Paulton, MC RCC BA Hons., Clinical Counsellor. |
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You can use this Keyboard Detox VICA session while you take a break from your daily work behind the computer or device screens. In this session we work through a mental detox of relaxing our mind, body and emotions, and inspiring positive thoughts, so that you can return to your life, technology use and workplace environment with a renewed sense of calm, ready and able to complete any of your projects on your to-do list!
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VICA Free instrumental sessions use many of the same calming sonic motifs found in our guided programs. DOWNLOAD |
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HOME | INFO | TERMS | CONTACT |
VICA (Virtual Calisthenics) 2020 | follow @vica.studio |